WORK FROM HOME: TAKE CARE OF YOUR PHYSICAL AND MENTAL HEALTH

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Price: ₹222.00
(as of Sep 25,2022 21:45:49 UTC – Details)


This eBook was created with the aim of guiding how it is possible to work comfortably and, at the same time, productive, for those people who find themselves exchanging the business environment for their home, although intellectual work can also be done in coworking stations or even in bookstores and cafeterias offering Wi-Fi access.

The reader will have the opportunity to know and deepen important concepts of ergonomics, and thus be able to optimize their interaction with the use of the computer.

Knowledge to be acquired:

(a) Correct postures for working with a computer using the keyboard, mouse, monitor, chair, table and footrest;

(b) How to properly use the laptop for an extended period of time;

(c) Adjust the environment for better comfort in terms of temperature, ventilation, noise level, humidity and lighting;

(d) How to practice pauses and stretches;

(e) Preserve your mental health by working at home.

Good reading!

ASIN ‏ : ‎ B0977N27LN
Language ‏ : ‎ English
File size ‏ : ‎ 948 KB
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 41 pages

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